Services
Our services
Renew State is built around four integrated service pillars. Together they form a complete wellbeing programme. Organisations can start with the Risk Assessment and build from there.
Risk Assessment
An organisation-level wellbeing audit. Maps current stress and burnout risk across your team, identifies gaps in your existing approach, and produces a written report with recommendations. Also satisfies psychosocial risk assessment requirements under workplace health and safety legislation in many countries.
Learn more about the Risk Assessment
Group Workshops
Live online sessions open to all enrolled employees. Covering nervous system regulation, mindful breathing, and mind-body connection. Scheduled twice weekly (Tuesdays and Fridays), designed to build practical, repeatable tools employees can use between sessions.
Learn more about Group Workshops
1:1 Coaching
Confidential one-on-one sessions with a qualified clinical psychologist. Structured into three tiers: Tier 1: Assessment & Roadmap, Tier 2: Reprocessing Stress (4 sessions), and Tier 3: Stress Reset & Build Resilience (8 sessions).
Webinars
On-demand guided sessions and recorded webinars, available any time from any device. Content is gated to enrolled employees and grows over time. Current tracks include Calm Your Mind and Release Body Tension.
Disclaimer: Renew State provides resilience coaching. While techniques taught by our psychologists come from years of professional practice, our sessions are not clinical psychotherapy nor treatment.